Future Stars Academy: Strength/Speed  is a Spring Football program designed for athletes in 7th & 8th grade and directed by the CHHS Coaching Staff. The program is intended to prepare middle school aged players to compete successfully and safely in all aspects of the sport. Strength/Speed Academy focuses on proper weight training and velocity training designed to help athletes get stronger and faster.

CAMP GOALS

Increase strength, speed, agility and athleticism

Build team unity and sportsmanship

Great introduction to high school weight training

Designed camp for athletes in 7th and 8th grade

FOOTBALL TRAINING

Weightlifting instruction

Conditioning and speed instruction

One-on-one instruction

Questions

chinohillshuskyfootball@gmail.com

WHEN:

Mondays, Wednesdays & Fridays 1/7 to 3/1/19 (No sessions 1/21, 2/11 & 2/18 for school holidays)

WHERE:

Chino Hills High School weight room and Husky Football Stadium

TIME:

6:00 PM to 7:30 PM

REQUIRED GEAR:

All athletes should be equipped with workout attire football cleats flat-bottomed workout shoes and water

COST:

21 sessions (subject to change) for $180, or $10 per session